Hummus & Rocket sandwich

Hummus & Rocket Sandwich

Serves 2


1 handful rocket leaves or iceberg lettuce

4 slices of sandwich bread

1/2 cup hummus

1 tomato, sliced

Few basil leaves

Salt and freshly ground pepper


Wash and spin dry the rocket leaves in a salad spinner. Remove any thick stalks from the rocket.

Remove the crust from the bread slices.

Divide and spread hummus on four of the slices.

Place the rocket on the hummus and then the tomato slices.

Season with salt and pepper. Add basil leaves.

Top with remaining 4 slices of bread. Slice each sandwich diagonally.

5 views0 comments

Recent Posts

See All
Stay Up to-date 
  • Grey Pinterest Icon
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

Juhu, Mumbai |  |  Tel. +91 9673594000

© 2019 Fitness Chef Eefa